Outback Harvest White Teff Flour (Ivory)

White Teff Flour (Ivory)

Grown in the rich soils of NSW, our White Teff Seeds do not get more raw or nutritious than this! Endorsed by Coeliac Australia for its gluten-free properties, our White Teff Flour is highly prized for having 3x more calcium than Quinoa, being rich in Iron and Fibre, and being low in GI. Its subtle nutty flavour and cooking versatility mean you can make almost anything with this powerful super-seed!

Teff is the smallest grain in the world. The grains are round and resemble the size of a pinhead. Teff Grains can be consumed whole or milled into flours and are traditionally used to make a flatbread called injera, but also used in applications for Porridge, Puddings, Cakes, Muffins, baked goods, as a substitute for rice, and for distilling into alcohol.

Naturally Gluten Free

Unlike other flours that contain gluten, such as wheat, barley, and rye, Our White Teff flour is naturally gluten-free, making it the perfect choice for people with Coeliac disease or who are sensitive to gluten. As more and more people across the globe are being diagnosed with Celiac disease or gluten sensitivities, the demand for gluten-free flours has grown substantially over the last decade, making our White Teff Flour and White Teff Seeds a popular choice.

Nutrition & Gut Health

Common Wheat grains, when milled into flours, are typically processed by removing the layers of bran and germ, which makes wheat flours lighter and fluffier to eat. However, in doing so, it strips the flour of its vital vitamins, minerals and fibre. As White Teff grains are so small, it is extremely difficult to remove the bran and germ, and so they are milled whole and are labelled a wholegrain flour retaining all of those properties mentioned above.

Wholegrain White Teff Flour is higher in protein than many cereal grains and naturally contains essential amino acids. White Teff flour is also higher in fibre than many other cereal grains. This is due to the bran and the germ remaining during the milling process. High Fiber may be helpful in preventing chronic diseases like heart disease, bowel disease, kidney disease, and type 2 diabetes. With high levels of insoluble fibre in particular, this type of fibre stays mostly undigested in your gut. This causes your stool to bulk up and can help with regular bowel movements.

The insoluble fibre in teff can feed the bacteria in your gut. This is called a prebiotic. A healthy balance of gut bacteria is important for good health.

White Teff flour has more calcium and iron than most other cereal grains, and 100 grams of Teff bread has about 3.3mg of iron, which is up to  45% of your daily recommended iron intake.

Why Outback Harvest - White Teff Flour

Outback Harvest is a family-owned business, operated by the McNaul family in the fertile lands of Wakool, NSW. With a legacy of over four generations in agriculture, we pride ourselves on our commitment to sustainable and innovative farming practices. We use crop rotations, natural grazing, and solar energy to ensure our farming methods are environmentally friendly and sustainable.

Our goal is to provide a true paddock-to-plate experience, connecting consumers directly with the origins of their food. Outback Harvest specialises in producing high-quality, sustainably grown Australian gluten-free grains, flours, and premix blends. Our state-of-the-art manufacturing plant in Sunshine North, Victoria, is a certified gluten-free and allergen-free facility adhering to strict HACCP and GMP regulations.

Our Australian-grown gluten-free white teff flour is commonly used as the staple ingredient for Injera breads and can be used in many traditional baking recipes for loaf breads, cakes, muffins, pasta, pancakes, cookies and more…

White Teff flour has a subtle neutral flavour and will enhance other flavours in your baking whilst adding a health-promoting nutritional boost. White Teff flour pairs excellently with coconut and is naturally gluten-free.