Cold weather? Hot weather? Bad weather? Good weather? No matter what’s happening outside, a stir-fry always tastes good. Here are 5 of our favourite gluten-free stir-fry recipes from the web this week. 

And good news! All go with our teff brown or white grain. Simply replace the rice with teff grain. Simply:

  1. Add 1 cup of Teff to a microwaveable bowl/container

  2. Add 2 cups of boiling water (or liquid recommended in the recipe ie coconut milk)

  3. Place an a microwave safe container (lid off) and microwave for approx. 10 minutes or until all liquid has been absorbed. No need to stir halfway through. 

  4. Separate the teff grains by fluffing them up with a fork after removing from the microwave. Let cool for approx. 5 mins and fluff up a second time whilst still hot to get the best result.

    Cashew Nut Stir Fry

Our friends over at Evolving Table sure know a good stir-fry recipe when they see one. A classic for good reason, this timeless cashew nut stir fry is low in fat and high in well, joy. 

And the best bit: it’s so easy to cook. With the total time from fridge to table hovering around 30 minutes, you’ll be gobbling it down in no time. 

Here’s the recipe.

Lamb Stir-Fry with Coconut Rice

A lamb stir fry is really something special and this one is no different. The addition of chilli seeds and ginger give this one a zing, while tamari is a great gluten-free alternative to soy sauce. 

Plus, you get to make your teff grain taste like coconut...does it get much better than that?!?

Here’s the details for you.

Thai Vegetable Stir Fry

For the vegans among us or those that simply feel like their vegetables hit, this stir-fry is the king of all stir-fries. 

The sherry gives it a nice sweet flavour. So why not buy some nice sherry and drink it, too?!?

Here’s the recipe.

20 Minute Asian Turkey Stir Fry

This recipe hails all the way from the US...which means it’s good! So few of us cook with turkey but goodness, can it be delightful! 

Try this super-quick stir-fry for something different. And if you’re not sure of the pound to grams conversions, check them here.

Here’s the recipe for you.

Sesame Ginger Stir Fry

There’s just something about sesame, isn’t there?!? We know, and that’s why we love this delicious stir-fry. 

The recipe says beef but we find it works just as well with chicken, or even tofu. 

Here’s the recipe.

Happy cooking teff-ers! 

1 Comment