The weather might not seem like it sometimes, but summer’s on the way! That means long, hot days where there’s nothing better than a nice cold smoothie to cool you down and…...keep you healthy! 

Check out 3 of our all-time favourite superfood smoothies. And to make them EVEN MORE healthy, simply add 1 x tablespoon of Outback Harvest teff brown flour for that extra dose of calcium, iron, protein, plus much more. 

Young and Free Green Smoothie 

Who doesn’t love a green smoothie?!? This smoothie can really help you up the ante on your calcium intake. With kale, baby spinach and cucumber, it’s as green as they get (but also delicious). Here’s the ingredients (makes approximately 4 drinks):

  • 2 cups kale

  • 2 cups baby spinach

  • 2 cups apple juice

  • ½ cucumber

  • ½ squeezed lemon

  • 1 banana 

  • 1 teaspoon of ginger

  • 1 tablespoon Outback Harvest teff brown flour 

  • Ice

    Tumeric Galore Mango Smoothie

With summer coming up, who can resist some mango?!? Not us. That’s why we think this smoothie is absolutely divine. Here’s the ingredients (makes 1-2 smoothies): 

  • 1 orange (or the juice of 1 x orange)

  • 1 banana

  • ½ cup pineapple halves (can be canned or frozen)

  • ½ cup mango, diced

  • ½ teaspoon tumeric

  • 1 carrot, grated 

  • 1 tablespoon Outback Harvest teff brown flour

  • Ice

    Teff Superfood Smoothie

Yep, our chef created this one and that’s why it’s probably our favourite! A true berry lover’s delight, you can’t go wrong with this incredibly tasty smoothie. Here’s the ingredients (makes 2) 

  • 1 x banana

  • 1 x cup of frozen raspberries 

  • 1 teaspoon ground cinnamon

  • 1 x teaspoon maca powder

  • 1 tablespoon of goji berries 

  • 500 ml coconut water 

  • 1 teaspoon of maple syrup 

  • Fresh raspberries 

  • 1 x tablespoon Outback Harvest teff brown flour