Teff and Pear Teacake
Anika Rouf is an Accredited Practising Dietitian and a PhD Candidate. Her area of research investigates social media use to improve eating habits of young adults. She believes social media has a huge potential in influencing the eating habits of current generation as they are the highest users of this medium. She is passionate about healthy home cooking and working towards small sustainable behaviour changes.
125 g self-raising flour
100 g Brown Teff Flour
1 teaspoon baking powder
50 g brown sugar
2 eggs (or egg replacement)
450 g chopped Beurré Bosc pears
4 tablespoon olive oil
1 cup almond milk (or any milk you prefer)
20 g almonds silvered or flaked
Preheat oven to 180 degrees. Line pan with baking paper
Sift flour, teff and baking powder
Add chopped pear and sugar
Whisk eggs, oil and milk in a separate bowl
Combine dry and wet ingredients. Fold gently
Pour into pan. Scatter flaked almonds on top of mixture
Bake for 45-50 minutes or until golden brown (check with a skewer to see if it comes out clean)
Place on a cooling rack
Slice, serve & ENJOY!
We’d love you to leave a comment below! Let us know your thoughts..!
If you’d like to be featured as our next Teff Inspired Recipe, feel welcome to email us at firstname.lastname@example.org